WELCOME TO COREWORKS
We are a boutique personalised Pilates and manual therapy studio in Toronto’s East End.
We help you thrive—mind and body—by uncovering and addressing the root cause of weakness, pain, or immobility, so you can live your best life with strength and confidence.
Whether your goal is to move without pain or build into the strongest version of yourself, our boutique, custom-made, and inclusive approach supports you every step of the way. For over 10 years, we’ve built a welcoming, fun, and energetic community where you’ll feel challenged, supported, and inspired.
We help you thrive—mind and body—by uncovering and addressing the root cause of weakness, pain, or immobility, so you can live your best life with strength and confidence.
Whether your goal is to move without pain or build into the strongest version of yourself, our boutique, custom-made, and inclusive approach supports you every step of the way. For over 10 years, we’ve built a welcoming, fun, and energetic community where you’ll feel challenged, supported, and inspired.
BOOK your FREE 30 minute consultation
START your journey with an intro pack
SAVE $$$ with our membership options
STEP 1
BOOK your FREE 30 minute consultation
STEP 2
START your journey with an intro pack
STEP 3
SAVE $$$ with our membership options
WE ARE THE ANTITHESIS OF LARGE FITNESS CLASSES.
Pilates is at the heart of what we do. Our expert instructors help you build a practice that strengthens, restores, and transforms how you move through daily life.
Manual therapy is available as an added layer of relief and recovery, so you can get even more from your Pilates journey.
With personal attention in both private and small-group settings, we’ll help you feel stronger, freer, and more confident—inside and out.
With over 10 years of experience under our belts serving Leslieville and Toronto’s East End, we’re established, experienced and can help you reach your health and fitness goals by getting to the root of your problem. Our Pilates teachers guide each client through a program of exercises unique to their goals, ensuring a non-stop flow of exercises, corrective cues and encouragement. It’s personal programming, even in a group setting.
We provide a collaborative approach to treating, strengthening and improving your WHOLE body through Pilates and manual therapy.
WHAT OUR
CLIENTS SAY
"The CoreWorks team is so encouraging and skilled. I have a complex set of spinal conditions and the tailored approach at CoreWorks means that I have been able to improve my overall strength and feel more empowered in my body"
Kate H
"You have an amazing line-up of instructors. I love the semi private classes and appreciate the thought you put into each session to progress and challenge me"
Chelsea R.
"Since attending CW I have improved my overall posture and strengthened my feet and ankles which has improved my spinning classes. I highly recommend CoreWorks for anyone looking to enhance their fitness journey through Pilates. The studio offers a welcoming and supportive environment, perfect for all skill levels. Heather is knowledgeable and attentive, ensuring that each class is both challenging and fun"
Michael W.
For easy scheduling, download our App!
CONTACT
GET IN TOUCH AND VISIT US
Contact Us
Email: [email protected]
Phone Number:
647 479 2537
Address
1109 Dundas St. E.
Toronto ON M4M 1R9
Opening Hours
Mon-Thursday 9am-8pm
Friday 9am-6pm
Saturday 9am-2pm
Sunday 9am -2pm
We have remote reception Monday-Friday 9am-5pm and Saturday 9am-2pm
The quickest way to reach us is by email.