Ankle Injuries Part One Heather O'DonnellFebruary 2, 2023ORIF surgery, ORIF, Ankle Sprains, Broken ankle, slip and fall, slip and fall prevention, physio Pilates, pilates exercises for ankle injuries
Mindfulness and Pain Management Heather O'DonnellNovember 1, 2022pain management, mindfulness, meditation, Pilates, physio Pilates, rehab, chronic pain, chronic pain management
