Winter in Toronto often means ice and snow under foot, and every storm creates a unique set of hazardous conditions and unstable surfaces, both indoors and out. Healthy feet are one of your first lines of defence.
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A hip labral tear, especially if left undiagnosed or untreated, can lead to the development of osteoarthritis in that joint in the future--even with a diagnosis, the prospect of long-term damage is stressful.
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