Posts tagged hip replacemet

A hip replacement surgery is usually considered when a hip injury or disorder aggravates the sufferer to a point where it is either restricting mobility or causing debilitating pain. Most people who require a hip replacement are in the age group of 60 to 80 years. There are exceptions of course.

Physiotherapy, Physio Pilates, Pilates, Pre-habilitation, RehabilitationHeather O'DonnellOctober 30, 2019CoreWorkship pain, hip replacemet

Managing arthritic pain with exercise, especially Pilates

Equipment Pilates is an excellent form of exercise for people with severe Osteoarthritis because a lot of the work we do is partial weight bearing, (lying down) and the compressional forces that exist when you are standing, are not there.