ConnectTherapyTM is a revolutionary systematic approach to assessing and treating you as a whole. No motion in the body occurs in isolation (even your neck muscles work every time you move your eyes!), so if motion is what are you having problems with, why focus on just one or two parts in isolation?
Read MoreFrozen shoulder is a painful and disabling disorder, a condition thought to be caused by injury or trauma, in which the shoulder capsule—basically all the connective tissue surrounding the glenohumeral joint of the shoulder—becomes inflamed and stiff, greatly restricting motion and causing chronic pain.
Read MoreWhether it’s CrossFit, or throwing your kids in the air, adding Pilates to your life will help you keep doing what you loveRead More
